

The Biological Disconnect
Most health interventions fail because they treat symptoms, not causes.
The root problem? Your body's natural optimization systems have been disrupted by modern life.
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Metabolic resistance → Weight gain despite dieting
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Hormonal dysregulation → Energy crashes, mood swings
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Inflammation → Joint pain, brain fog, premature aging
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Vitamin deficiencies → Despite supplementation
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Sleep disruption → Even with "proper" sleep hygiene
Most people spend lakhs trying to fix each symptom separately, never addressing the underlying biological disconnect.
The 9-Day Reset
The Forest Fasting Protocol is a carefully designed 9-day biological intervention that addresses this fundamental disconnection
Wilderness Immersion
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Nature exposure
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Specific terrain features
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Natural light cycles
Fasting
Protocol
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Autophagy focused
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Inflammatory reduction
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Metabolic pathway reset
Social Facilitation
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Expert-guided
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Community Living
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Personalized modifications
Summer Forest Fasting ❤️
The optimal season for natural cardiovascular reset.
Experience enhanced benefits during summer months (March-June).
Heart Health: The Alarming Reality
!
80%
of premature heart attacks and strokes are PREVENTABLE! (World Heart Report 2023)
👥
25%
teenagers (13-19) have high BP (CNNS, 2019).
💔
50%
heart attacks in India are below age 40. (PSRI Hospital, Delhi).
Why Summer is Perfect for Cardio Cleanse
☀️
Peak Vitamin D Production
Summer sunlight maximizes natural vitamin D synthesis, essential for cholesterol regulation and cardiovascular health.
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Circadian Rhythm Reset
Longer daylight hours help reset your biological clock, optimizing sleep and metabolic processes.
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Natural Sauna and Sweat
Summer heat facilitates natural detoxification through increased perspiration, supporting cardiovascular health.
Understand Forest Fasting
Watch Dr. Vipin Gupta as he explains the Science of Fasting.
Scientific Foundation
Our protocols are built on three emerging scientific pillars that work together to restore your body's natural optimization systems
Epigenetics
How environment influences gene expression without changing DNA, allowing optimization of biological systems naturally.
Autophagy
Nobel Prize-winning research on your body's natural cleaning system that removes damaged cellular components and reduces inflammation.
Eco-Psychology
The profound connection between nature and mental wellness, utilizing forest environments to reset neurological patterns.
Why Choose Us?

The Bio Happiness Camp and the Fasting Camp were incredible experiences. I learned a lot about my health and had the chance to reconnect with the wild. The nature, the food, sunbathing, the community experience with forest walks, campfire and games are still alive in my mind.
Johanna
Switzerland

"Fasting is more for mind, first it took me to thoughtlessness, and then it released creative energy in me."
Aparna
India

"I 'was' diabetic. Earlier running took will-power, but now there is sheer willing-ness. My fast was smooth and I feel more active."
Naveen
IT Business, India

"The kind of peace I felt here, and the sleep I had, I have never experienced before. It was like a reset button for me."
Deepti
India

"I don't have any health issues. I came to align my self, strengthen my mind and do my own experiments. I'm a big foodie, but I did a 21-day fast."
Sheetal
Traveled to 50+ countries

It felt meditative
Darina
Bulgaria

People are very scared of cancer, diabetes. Here we can correct our lifestyle. Happy body leads to happy mind. मन चंगा तो कठौती में गंगा।
Prahalad Tipaniya
Padamshri Musician, India

The kind of peace I felt, and the sleep I had, I experienced never before. It was like a reset button
Lakshmi
India
Proven Health Outcomes
Participants typically experience significant improvements after just one cycle of the protocol:
Health Marker | Typical Result |
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Blood Pressure | Normalization in 1-3 cycles |
Blood Sugar | Type 2 diabetics see normal levels after 3 cycles |
Cholesterol | Normalized in 2-3 cycles |
Vitamin D Levels | Deficiencies resolve in single cycle |
Skin Conditions | 60% improvement in inflammatory conditions |
Mood & Energy | Immediate enhancement in clarity and vitality |
Weight Management | 4-5 kg reduction during protocol |
Individual results vary. The protocol works with your body's natural systems.
COMPLETE PROTOCOL EXPERIENCE
A value-driven approach to support
you achieve the best transformation
🌿 Core Protocol Elements
9-Day Immersive Forest Environment
Coach-Guided Personalized Implementation
Bio-philic Wellness Accommodations
Nourishing and Locally sourced Food
📊 Comprehensive Assessment System
Detailed Pre-Protocol Health Preparation
Metrics Documentation
Adaptive Daily Monitoring
🔄 Holistic Integration Framework
30-Day Post-Protocol Strategy
3-month Ongoing Expert & Community Support
Your Investment: INR 25,000
Total Experiential Value: ₹41,000+
Group Discounts Available
Protocol Adherence Guarantee

Follow our protocol guidelines completely, and if you don't experience noticeable improvements within 30 days of completion (as measured by our follow-up assessment), we'll provide a no-cost second cycle of the protocol.
Our science team will analyze your results to create this personalized approach, ensuring you receive maximum value regardless of your initial response to the standard protocol.
Upcoming Dates
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What exactly is the Cardio+ protocol?The Cardio+ protocol is a 9-day residential intervention combining strategic forest immersion, precision fasting, and guided activities designed to restore natural cholesterol-vitamin D pathways. It's based on three scientific pillars: epigenetics, autophagy, and eco-psychology.
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Is this protocol safe for everyone?The protocol is generally safe for most adults, but we conduct careful screening to ensure it's appropriate for each participant. Those with certain medical conditions may receive modified protocols or be advised to consult with their physician before participating.
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How is this different from statins or other conventional treatments?Unlike statins which block cholesterol production (with potential side effects like muscle weakness, cognitive issues, and diabetes risk), the Cardio+ protocol aims to restore natural pathway function. This addresses root causes rather than symptoms, potentially offering comprehensive benefits without the side effects associated with pharmaceutical interventions.
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What scientific evidence supports this approach?The protocol draws on established research in multiple fields, including the Nobel Prize-winning research on autophagy, studies on forest bathing's impact on cardiovascular health, and research on fasting's effects on metabolic markers. Our team has documented significant improvements in preliminary studies, and this research aims to further validate these findings under controlled conditions.
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How much time commitment is required for participation?Participants will need to commit to 3 cycles of the 9-day residential/home protocol, plus pre-study assessment (approximately 2 hours) and follow-up measurements at 30, 60, and 365 days (approximately 1 hour each). Total time commitment is approximately 27 days plus follow-up assessments.
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Where will the study take place?The study will be conducted at the Moodforest campus in Madhya Pradesh, and other sites in Kerala and Uttarakhand, which has been specifically designed to optimize the protocol's environmental factors. For international participants, we can provide guidance on travel and accommodation arrangements.
Application Process
The Forest Fasting Protocol is available by application only.
We only accept participants we believe will benefit significantly from our approach.
1
Eligibility Check
Complete our quick assessment to determine if the program aligns with your health goals and needs.
2
Personal Interview
A 20-minute call with our team to discuss your health background and specific objectives.
3
Preparation
Receive your pre-camp preparation guide and complete intake assessments.