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Nature's Reset for Modern health seekers

Moodforest offers protocols to enhance health-span and bio-happiness.

45+

CAMPS

550+

PARTICIPANTS

15+

NATIONALITIES

What we do?

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We are inspired from the emerging science of epigenetics, autophagy and eco-psychology, together we call it the Bio-happiness Approach.

 

Teachers, Filmmakers, Founders, Civil Servants, Students, Entrepreneurs, Scientists, Doctors, Homemakers, Chefs from around the world have joined our programs.

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Read Our White paper on Bio-Happiness

What sets this experience apart is the limited size of the community living , a unique aspect that ensures exclusivity and fosters a more intimate retreat. While it could expand to host more participants, preserving this limited capacity is crucial to maintaining the distinctive and special nature of the retreat.the business's clients or customers.
What sets this experience apart is the limited size of the community living , a unique aspect that ensures exclusivity and fosters a more intimate retreat. While it could expand to host more participants, preserving this limited capacity is crucial to maintaining the distinctive and special nature of the retreat.the business's clients or customers.

Hakay

US

It felt very open. City houses are very closed so you don't get so much open space to breathe. I had been feeling this need to be in some open space for quite some time, that I want to breathe, I want that space to myself. This experience was very relieving, open, and freeing.
It felt very open. City houses are very closed so you don't get so much open space to breathe. I had been feeling this need to be in some open space for quite some time, that I want to breathe, I want that space to myself. This experience was very relieving, open, and freeing.

Zarna

Mumbai

I would say it is the confidence in myself , that I can stay calm. For me that has always been a challenge because I like doing a lot of things, I tend to overburden myself.. ...the fact that I now understand what I can do to calm myself at the right time , gives me an immense confidence boost.
I would say it is the confidence in myself , that I can stay calm. For me that has always been a challenge because I like doing a lot of things, I tend to overburden myself.. ...the fact that I now understand what I can do to calm myself at the right time , gives me an immense confidence boost.

Genevive

Hyderabad

I spend hours at the desk on my computer so I was really looking forward to being outside, to not be in a house anymore, to walk barefoot, to have the sun on my skin. Now I'm very grounded , very calm.
I spend hours at the desk on my computer so I was really looking forward to being outside, to not be in a house anymore, to walk barefoot, to have the sun on my skin. Now I'm very grounded , very calm.

Alisa

Germany

People are very scared of cancer, diabetes. Here we can correct our lifestyle. Happy body leads to happy mind. मन चंगा तो कठौती में गंगा।
People are very scared of cancer, diabetes. Here we can correct our lifestyle. Happy body leads to happy mind. मन चंगा तो कठौती में गंगा।

Prahalad Tipaniya

Padamshri Musician, India

The kind of peace I felt, and the sleep I had, I experienced never before. It was like a reset button
The kind of peace I felt, and the sleep I had, I experienced never before. It was like a reset button

Lakshmi

India

Focus on sleep and microbiome is extremely important.
Focus on sleep and microbiome is extremely important.

Dr. Ritesh Shah

India

I got reconnected to my natural self
I got reconnected to my natural self

Aunindo

India

Doctors should prescribe lifestyle change
Doctors should prescribe lifestyle change

Dr. Kosha, Gastroenterologist

India

It was very surprising that I didn’t experience any food craving during my fast
It was very surprising that I didn’t experience any food craving during my fast

Aditi

India

Fasting is more for mind, first it took me to thoughtlessness, and then it released creative energy in me.
Fasting is more for mind, first it took me to thoughtlessness, and then it released creative energy in me.

Aparna

India

Health entitlement is a myth
Health entitlement is a myth

Tanvi

India

It felt meditative
It felt meditative

Darina

Bulgaria

The Bio Happiness Camp and the Fasting Camp were incredible experiences. I learned a lot about my health and had the chance to reconnect with the wild. The nature, the food, sunbathing, the community experience with forest walks, campfire and games are still alive in my mind.
The Bio Happiness Camp and the Fasting Camp were incredible experiences. I learned a lot about my health and had the chance to reconnect with the wild. The nature, the food, sunbathing, the community experience with forest walks, campfire and games are still alive in my mind.

Johanna

Switzerland

"Fasting is more for mind, first it took me to thoughtlessness, and then it released creative energy in me."
"Fasting is more for mind, first it took me to thoughtlessness, and then it released creative energy in me."

Aparna

India

"I 'was' diabetic. Earlier running took will-power, but now there is sheer willing-ness. My fast was smooth and I feel more active."
"I 'was' diabetic. Earlier running took will-power, but now there is sheer willing-ness. My fast was smooth and I feel more active."

Naveen

IT Business, India

"The kind of peace I felt here, and the sleep I had, I have never experienced before. It was like a reset button for me."
"The kind of peace I felt here, and the sleep I had, I have never experienced before. It was like a reset button for me."

Deepti

India

"I don't have any health issues. I came to align my self, strengthen my mind and do my own experiments. I'm a big foodie, but I did a 21-day fast."
"I don't have any health issues. I came to align my self, strengthen my mind and do my own experiments. I'm a big foodie, but I did a 21-day fast."

Sheetal

Traveled to 50+ countries

find your moodforest

Contact us

Work Desk
Work Desk
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For Organisations

For who: IC, Managers & Leaders

Transform your team's wellbeing through engaging, game-based workshops. Our expert-led sessions help organizations:
 

  • Develop emotional awareness

  • Master practical wellness tools

  • Elevate awareness, skills and mindset for well-being​

  • Build a thriving workplace culture​.

Perfect for organizations committed to creating a positive, high-performing workplace where wellbeing and success go hand in hand.

Sessions Around the World

Norway

Hosted by Institutt for Psykologi at NTNU, Trondheim Zortify and PWC Luxembourg as part of the Future of Work Summit.

Denmark

Hosted at the Rort, Copenhagen with participants from the startup social work community

Luxembourg

Hosted by Zortify and PWC Luxembourg as part of the Future of Work Summit.

IAF - Global Summit

Serious Games for Wellbeing - at the Global Facilitation Summit 2024 by the International Association for Facilitators.

South Africa

Science of Biohappiness session hosted at the Build Back Better Conference, Durban by the Association for Leisure Sciences.

India

Hosted by Anant Mandi Organic Festival, Bhopal

Australia

Hosted by Social Sciences Week by Charles Strutt University, Victoria.

People Behind Moodforest

Madhur Anand

Co-founder & Clinical Psychologist

Lead on the Green Mind Study

Vaidehi Phagre

Program Manager

Creative Lead and Odissi Artiste

Dr. Elisa Pierella

Research Associate

PhD Gut Microbiome, UCLan, UK

Prof. Geertjaan Overbeek

Research Advisor

Research Director, University of Amsterdam

Dr. Jitendra K. Saraf

Medical Advisor

Senior Physician, Govt. of MP

Lily Yang

Program Associate

Youth Studies Master's, University of Amsterdam

Sidhant Mehra

Marketing Advisor

Structure - Marketing Agency

Dr. Vipin Gupta

Chief Science Officer

Former resource person to The Royal Swedish Academy of Sciences

Dr. SK Goel

Coordinator Clinical Research

Former Dean, AIIMS Bhopal

Bio-Happiness Camp

Duration: 3 days

Learn the science of how biological factors shape your emotions. You'll discover how to:
 

  • Regulate your mood naturally

  • Build clarity and intuition

  • Prevent burnout and lifestyle disorders in 30s.​

Leave with practical tools and a deeper understanding of your body's natural ability to create lasting emotional wellbeing. 

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Take our Fasting Quiz 

Curious to know if you can fast? Take our fasting quiz right now and find out!

Forest Fasting Camp

For who: All age groups

Experience 9-days of giving your body a powerful reset. Our Forest Fasting Camp empowers you to:
 

  • Naturally detox through autophagy

  • Build stamina and mood

  • Reverse lifestyle diseases 

Away from the city's constant consumption and stress, you'll find:
 

  • A chance for your self-healing potential to restore

  • A return to balance in circadian rhythms

  • A personal health and longevity strategy

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