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The Cardio+ protocol is a 9-day residential intervention combining strategic forest immersion, precision fasting, and guided activities designed to restore natural cholesterol-vitamin D pathways. It's based on three scientific pillars: epigenetics, autophagy, and eco-psychology.

The protocol is generally safe for most adults, but we conduct careful screening to ensure it's appropriate for each participant. Those with certain medical conditions may receive modified protocols or be advised to consult with their physician before participating.

Unlike statins which block cholesterol production (with potential side effects like muscle weakness, cognitive issues, and diabetes risk), the Cardio+ protocol aims to restore natural pathway function. This addresses root causes rather than symptoms, potentially offering comprehensive benefits without the side effects associated with pharmaceutical interventions.

The protocol draws on established research in multiple fields, including the Nobel Prize-winning research on autophagy, studies on forest bathing's impact on cardiovascular health, and research on fasting's effects on metabolic markers. Our team has documented significant improvements in preliminary studies, and this research aims to further validate these findings under controlled conditions.

Participants will need to commit to 3 cycles of the 9-day residential/home protocol, plus pre-study assessment (approximately 2 hours) and follow-up measurements at 30, 60, and 365 days (approximately 1 hour each). Total time commitment is approximately 27 days plus follow-up assessments.

The study will be conducted at the Moodforest campus in Madhya Pradesh, and other sites in Kerala and Uttarakhand, which has been specifically designed to optimize the protocol's environmental factors. For international participants, we can provide guidance on travel and accommodation arrangements.