The Problem
The Default Path
Our body evolved for planet earth but we live on planet plastic.
7-days into nature. For people who want measurable health outcomes
📍 Bangalore, Bhopal, Chiang Mai
Our body evolved for planet earth but we live on planet plastic.
Understand your mood patterns.
3–5 minutes to track mood, stress recovery, vitality & outlook. Patterns emerge over time.
Check my MQ Your health as a system.
47 blood markers.
Cognitive flow assessment.
Lifestyle mapping.
Your personal health roadmap before anything begins.
Enter a carefully designed residency for your goals and baselines.
Complimentary guidance by our founding team. Ongoing support. By invitation only.
Apply by June 15, 2026
Apply for Club 100Bio-Residency
7 days at Moodforest Campus. Twin Sharing
Single Room: ₹65,000
*Chiang Mai - $1200
Club 100 Founding
6-month ongoing support. By invitation.
Modern Cabins at Shivgange’s foothills, near a deer forest.
90 minutes from Bangalore Airport
Mud-huts on forest’s edge, with echoes of Sanchi and Bhimbetka.
50 minutes from Bhopal Airport
Bamboo eco-houses by a flowing stream, nourished with Moodforest blend Thai foods.
60 minutes from Chiang Mai Airport.
Your cohort is determined by seasonal biology, not just calendar availability. Spring activation differs from winter recovery. The forest knows. Your body knows. We time it together.
Find my ideal season
Green Mind Study Lead.
Gut microbiome scientist
Communications Coach
Research Director at University of Amsterdam
Game Designer, Co-founder, Skills Cafe
Your first experience is ideally solo. But we allow family in certain cases. Talk to our team.
Absolutely. These are exactly the conditions we see improve most. You'll work with our physicians. When you see your doctor after, they'll usually reduce your medication.
Yes. But make it deep work—no meetings, no email. If you're going to work, make it count.
Yes. We have physicians on-call throughout.
The biological shifts—lipid panels, inflammatory markers, cortisol cycles—need 5–6 days minimum. 7 days lets us measure what actually changed. Shorter programs feel good. They don't move the numbers.
5:30 AM: Nature immersion & movement. Mid-morning: deep work (your choice). Afternoons: protocol sessions. Evenings: circadian reset & community.
Whole foods, quality proteins, seasonal vegetables—designed for your specific metabolic markers. Includes optional fasting intervals.
The residency resets your direction, not just temporarily. Your 3-month post-test shows what's held. Most people sustain the change—especially with Club 100's ongoing guidance.
Not ideal. Your baseline mapping needs time to process—it shapes your entire protocol. Plus we're selective about cohorts. Starting now gets you the right fit biologically and seasonally.
Understanding your mood patterns is the first step. Take 3–5 minutes to complete your MQ, then we'll guide you through the full bio-reset journey.
Check my MQ
